Hello, hoping someone can help me out with my heartrate reading over the past few days.
Since Monday (This is Thursday), my fitbit is showing my heartrate spiking after I wake up. At 5:30am each morning, the spike has been gradually increasing as well. It takes about 10-15 minutes to increase to the spike and get back to 'normal'.
This morning it went from 66bpm to 195bpm and then back down. Monday it was up to about 147bpm, 174bpm on Tue and 187bpm on Wed.
I don't think I've been doing anything different over the past few days. I have pretty much the same routine every morning. I'm never very awake when I get up so don't notice how I feel really. Haven't noticed anything irregular but my resting HR seems to have gone up to 73-77 since Monday, where it's usually 69-71.
I would think it was a glitch if it didn't happen at the same time each day.
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