04-03-2015 07:36
04-03-2015 07:36
Last night was the first time I used my new Charge HR and figured it was a good test of a bad night of sleep for me. I was pretty restless, I thought, and I know I was up for a couple of hours because I gave up and started watching Netflix during the wee hours. But I guess I'm pretty still watching a video, so that awake time wasn't captured and my Charge reported a pretty good night, supposedly 8 hours of sleep.
Anyone else encounter this? Any suggestions for the Charge picking up my actual awakeness, even if I'm not a big mover?
Answered! Go to the Best Answer.
04-03-2015 15:38
04-03-2015 15:38
I thought the HR would of knew your awake from your heart rate reading. Generally when your asleep your heart rate is lower than your resting awake state.
04-03-2015 15:38
04-03-2015 15:38
I thought the HR would of knew your awake from your heart rate reading. Generally when your asleep your heart rate is lower than your resting awake state.
04-03-2015 15:48
04-03-2015 15:48
So it turns out that it needed about 24 hours to figure me out. The first time I looked it said I had 8 solid hours of sleep. Now it's showing the real amount, about 4.5 hours.
So, you are probably right, that it goes by heart rate. Cool! I didn't want to fake figget just to let it know I was awake. The whole point is getting back to sleep.
Note that I changed the setting to "sensitive". So it's also possible that that gave a more accurate reading too.