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Oxygen Variation

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Hi all, first sorry so I’m sorry if this is in the wrong place. It’s under the sleep section so I guess it’s right!

 

I’ve only just happened to notice this oxygen variation bit on my Fitbit app and I’ve read up a little bit to understand it a bit better just I’m just wondering what would be considered ‘normal’ oxygen variation. 

Mine stays in the ‘low’ part the entire time and only fluctuates slightly in the low part, it never goes into the high bit. Is this normal? 

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Typically, level should be 95-100% to be considered good.

It's difficult to tell the percentage in the graph since it just says "high" and "low", but according to fitbit, "Seeing high variations is a clue that you may be experiencing breathing disturbances during sleep.

so, I guess you're good!

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Guess nobody really knows 😬

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Typically, level should be 95-100% to be considered good.

It's difficult to tell the percentage in the graph since it just says "high" and "low", but according to fitbit, "Seeing high variations is a clue that you may be experiencing breathing disturbances during sleep.

so, I guess you're good!

Best Answer