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Hey there @EW0103 welcome to the Community! I've heard about this neurological disorder before and found a link that might help you http://www.webmd.com/sleep-disorders/guide/narcolepsy
It also mentions that to reduce symptoms, some adjustments in your lifestyle may also help such as:
- Avoiding caffeine, alcohol, nicotine, and heavy meals
- Regulating sleep schedules
- Scheduling daytime naps (10-15 minutes in length)
- Establishing a normal exercise and meal schedule
Hope it helps! 🙂
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