help menu

Join us on the Community Forums!

  • Community Guidelines

    The Fitbit Community is a gathering place for real people who wish to exchange ideas, solutions, tips, techniques, and insight about the Fitbit products and services they love. By joining our Community, you agree to uphold these guidelines, so please take a moment to look them over.

  • Learn the Basics

    Check out our Frequently Asked Questions page for information on Community features, and tips to make the most of your time here.

  • Join the Community!

    Join an existing conversation, or start a new thread to ask your question. Creating your account is completely free, and takes about a minute.

Not finding your answer on the Community Forums?

Cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Sleep and food related insights

‎02-13-2024 05:17

‎02-13-2024 05:17

I have been wondering if my sleep is impacted by what I eat. I track all my food through the Fitbit app, and I was wondering if the development team had considered a feature to look for food trends during the days before nights with exceptionally poor (or excellent) sleep scores.

For example, Fitbit finds all days with sleep scores below 75 and above 90, and then looks for common foods that were eaten and/or avoided. 

Best Answer
1 REPLY 1

‎02-13-2024 06:11

‎02-13-2024 06:11

@JRandorff   Food and alcohol can definitely affect your sleep.  Chocolate has stimulants and alcohol affects sleep stages, for example.  Normally, I recommend posting ideas in the Product Feedback forum.  I honestly think you will have more luck investigating this on your own.  I think you are asking A LOT for Fitbit's software engineers to develop this feature.

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

Take a look at the Fitbit help site for further assistance and information.

Best Answer