10-19-2018 21:50
10-19-2018 21:50
New to fit bit....Why does my sleep page show last row only... I really want to see if I ever enter REM stage...It just showed the last row. I forgot what it showed, it will take ne too long to verufy what it said...I think it showed no change...I am curious to see if I go into deep sleep or REM... I wake up exhausted until I force myself to move around...My job is cartio all day...i live in So. Fla taking care and servicing more than 17 commercial swimming pools 5 days a week...I am always rushing bending lifting netting and swet all day. Sleep Apnia runs in my family and I was told it is pretty bad some nites where I gasp for air and snore. Especially the days I stress...I want to track my sleep...2nd nite w/ fit bit 2