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Sleep or die -- growing body of research warns of heart attacks, strokes

Here is a great article on the importance of sleep. I enjoyed it, hope you do too!

 

Sleep or Die

I use:

FitBit Aria
MyFitnessPal and MapMyRide, Garmin VivoSmart

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@LedMatrix   The link isn't working for me. Try it again?

Stepping in the U.S.A. since September 2013. Android 14

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Thanks for letting me know. I fixed the ilnk. And it's also below:

 

http://www.cnn.com/2015/06/19/health/sleep-or-die/

 

 

I use:

FitBit Aria
MyFitnessPal and MapMyRide, Garmin VivoSmart

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@LedMatrix  That is interesting. I'd read the one article on too much sleep, but this one seems more reasonable. Thanks for sharing this.

Stepping in the U.S.A. since September 2013. Android 14

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I read the one on too much sleep too. I don't think it's possible to get too much unless there is an underlying health problem causing it.

I use:

FitBit Aria
MyFitnessPal and MapMyRide, Garmin VivoSmart

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0 Votes