Time asleep includes time awake?

[MrsCoachG]

I just want to know if the time asleep includes or does not include the time awake? Today it said 9 hrs 23 min asleep, 1 hour 49 min awake. Do I subtract the 1 hour 49 min or is that already included??

[cathm]

Hi @MrsCoachG 

The time awake is not included in the sleep time, so you should not need to subtract it.  For example, mine said a sleep time of 6 hr and 9 min for last night.  The break down was shown as 30 min awake (not included in the total sleep time), 1 hr 28 min REM (88 min), 4 hr 1 min light (241 min) and 40 min deep.  The REM, light and deep times were included for a total of 6 hrs and 9 min of total sleep time.

I hope this helps 😊