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Tracking Partner Sleep?

‎02-06-2014 12:53

‎02-06-2014 12:53

My husband works away so I sleep alone 70% of the time but I've noticed a large increase in restless and awake times when he's home. Could it be tracking the movement of the both of us or could I just be more restless when my husband is home?

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2 REPLIES 2

‎03-12-2014 12:24

‎03-12-2014 12:24

Either or both.  Try switch arms (and correcting the web-settings) when you sleep.  In another post, someone mentioned they use a trail camera to validate their Fitbit findings.  If your sleep habits and modesty allow that, a camera might confirm restlessness, snoring, or other movement interaction.  I've found I can't sleep when my spouse puts an arm over my rib-cage.  It affects my breathing.

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‎09-01-2017 15:14

‎09-01-2017 15:14

This is interesting about partners disrupting sleep.

 

My partner slept at his mothers place last night because he is helping her with some household stuff.

 

When I checked my sleep log this morning I had considerably more deep sleep and felt more energised.

 

I have been a bit concerned about the amount of deep sleep that I am getting it seems to range between 6% and 10% and I always feel tired, however last night when he wasn't home I got 19%.

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