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Unexplained sleep changes

‎03-29-2016 06:45

‎03-29-2016 06:45

I have typically been a good sleeper. There have been some nights I don't sleep well but it is usually for a reason. All of a sudden my Fitbit is telling me I am restless or awake for over half the night! I just wanted to ask if this has happened to anyone else. I'm trying to figure out if something is wrong with me vs the Fitbit. I have felt relatively refreshed the past two mornings of the unexplained changes.
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‎03-29-2016 11:09

‎03-29-2016 11:09

Hey!

I notcied this as well, and sometimes it will track me as sleeping even when I am not. You should check your settings to see if sleep tracking is on normal or sensitive, as I had to change mine to normal. You could also try making your fitbit a bit more loose when you sleep? I notice when mine is tighter it tracks me as being more restless/awake than I actually am. 

Hope that helps!

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