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What better sensitive sleep or normal sleep

‎07-20-2018 07:32

‎07-20-2018 07:32

I want to know what is the better sleep setting to use for my Fitbit blaze 

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‎07-23-2018 00:07

‎07-23-2018 00:07

Hi

 

Personally set to "Normal". To help deciding which setting to use,

 

From the fitbit article:

 

How do I track my sleep with my Fitbit device?

 

What is the difference between the normal and sensitive sleep setting?

Your device's setting can record your sleep in either "sensitive" mode for extremely detailed sleep reporting or "normal" mode for a more basic idea of your sleep patterns. Note that if you use a Fitbit device with heart-rate tracking to detect your sleep stages, this setting doesn't apply.

 

  • The normal setting counts significant movements as being awake (such as rolling over) and is appropriate for most users.
  • The sensitive setting will cause your device to record nearly all movements as time spent restless or awake. This setting may be helpful for users who wake up feeling tired even though their sleep history shows sufficient rest.

Hope it helps

Best Answer