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What is my quality of sleep?

‎12-12-2015 13:21

‎12-12-2015 13:21

I apparently slept for over 6 hours last night but looking at my log I spent most of the night pretty restless. How can this mean I slept well? I have been getting 3-4 hours a night but again it is broken up with a lot of restless stages. I don't think I am getting into the healing stages at all!
I took a screenshot of last night but I can't figure out how to get it on here!
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‎12-12-2015 15:13

‎12-12-2015 15:13

I have the same problem and would appritiate getting help in order to nderstand this data..

surge 6 days.JPG

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