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What is the usual or average number of "awakenings" during the night

‎02-06-2014 14:23

‎02-06-2014 14:23

What is the usual or average number of "awakenings" during the night of sleep?  Since it's counting turning over as awakening, what #s of awakenings are people getting recorded?  Or how many per hour of sleep?  Has anyone actually studied what is average with normal sleep?

Thanks,

Sugarnancy

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‎02-06-2014 14:54

‎02-06-2014 14:54

This is something many of us wonder.

 

read this thread

Stepping in the U.S.A. since September 2013. Android 14

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