help menu

Join us on the Community Forums!

  • Community Guidelines

    The Fitbit Community is a gathering place for real people who wish to exchange ideas, solutions, tips, techniques, and insight about the Fitbit products and services they love. By joining our Community, you agree to uphold these guidelines, so please take a moment to look them over.

  • Learn the Basics

    Check out our Frequently Asked Questions page for information on Community features, and tips to make the most of your time here.

  • Join the Community!

    Join an existing conversation, or start a new thread to ask your question. Creating your account is completely free, and takes about a minute.

Not finding your answer on the Community Forums?

Cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

What’s a “normal” sleep score?

‎07-27-2024 07:25

‎07-27-2024 07:25

My average is 73 for the month. Not sure if that’s good or bad or fine. Anyone have an opinion on the scores?

Best Answer
0 Votes
1 REPLY 1

‎07-30-2024 12:12

‎07-30-2024 12:12

Hello @grantwall 

According to this help article on Sleep scores (<-- click link), most people score between 72 & 83. So, your 73 average is in-line with most people.

Rieko | N California USA MBG PE

Best Answer
0 Votes