help menu

Join us on the Community Forums!

  • Community Guidelines

    The Fitbit Community is a gathering place for real people who wish to exchange ideas, solutions, tips, techniques, and insight about the Fitbit products and services they love. By joining our Community, you agree to uphold these guidelines, so please take a moment to look them over.

  • Learn the Basics

    Check out our Frequently Asked Questions page for information on Community features, and tips to make the most of your time here.

  • Join the Community!

    Join an existing conversation, or start a new thread to ask your question. Creating your account is completely free, and takes about a minute.

Not finding your answer on the Community Forums?

Cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

how accurate is the fitbit?

‎02-09-2014 11:59

‎02-09-2014 11:59

I am concerned with my sleep efficiency. According to my fitbit one i average 40% efficiency. Can this be wrong?

Best Answer
0 Votes
2 REPLIES 2

‎02-09-2014 12:08

‎02-09-2014 12:08

Hard to say if it is wrong or not, but the following help file gives some info on sleep tracking that may help:

https://help.fitbit.com/customer/portal/articles/1230068-about-sleep-tracking
Best Answer
0 Votes

‎02-18-2014 10:47

‎02-18-2014 10:47

 

The fitbit only records movement (typically arm movement).  How that relates to sleep is based on the assumption you progress through 4 or 5 stages of sleep, and in deep sleep you don't move much.  

Best Answer
0 Votes