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sleep

‎10-30-2018 04:39

‎10-30-2018 04:39

how do I compare my sleep results to others.  It seems I am restless about 50% of the night.  Is that consistent with most people?

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‎11-04-2018 15:35

‎11-04-2018 15:35

@Mons_mons.. that really can't be compared. everyone is different and what maybe normal for one isn't for another. it could also vary from night to night. The best measurement and comparison is to base it on how you feel and how much energy you have during the day 

Elena | Pennsylvania

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