06-12-2017 22:56
06-12-2017 22:56
I use to track my walking but at the moment I'm ill, does walking in place count as walking
06-12-2017 23:23
06-12-2017 23:23
It does but we can have a tendency to tread lightly when walking in place and this can cause steps to be missed. Make sure your steps are quite firm and you swing your arms as normal. The more like a march than a walk the better the tracking.
06-12-2017 23:50
06-12-2017 23:50
Thank you