05-04-2014 19:24
05-04-2014 19:24
Hey, guys!
I got my FitBit One a couple of days ago, and so far I love it!!! In addition, I'm also using MyFitnessPal to keep an accurate record of my food intake. Unfortunately, there seems to be some discrepancy between FitBit's "Food Plan" leftover calories & MyFitnessPal's "calories remaining".... I have both applications synced, so I would assume the numbers would be the same... But, they're not.
For example, right now FitBit tells me that I can still eat 665 calories, and MyFitnessPal says I can only eat 596 calories. I know that today's numbers aren't a huge discrepancy, but yesterday the "leftover" calorie count was off by around 300 calories!
So, why the discrepancy? Is there a way to exactly sync the calorie counts in both MFP and FitBit?
Thanks a TON for the help, guys!!!! I hope you all have a great week.... 🙂
05-04-2014 19:55
05-04-2014 19:55
Side note.... I just changed my "Daily Calorie Estimate" in FitBit from "personalized" to "sedentary" & this seemed to lower my leftover calorie count just a bit. I'll wait and see how everything works out tomorrow!
05-04-2014 23:28
05-04-2014 23:28
Suggest don't try to use 2 plans to get to the same goal, you'll confuse youself.
Yes, they should be close, but they will always be different.
MFP is taking the daily burn figure, comparing it to your non-exercise maintenance in your profile, increasing or decreasing as needed to make it match - then taking off the deficit of say 500 for 1 lb weekly.
But until the end of day, they are both estimating total daily burn differently, so subtracting 500 on 2 estimates gives 2 different amounts.
On MFP Exercise diary, also confirm the time of last sync by clicking on the i on the adjustments.
Suggest you use one as primary, the other as tool to help the primary.
If the food logging ease on MFP is big deal (for most it is) - use that as primary, Fitbit will be tool to correct MFP's figures. So you can set Fitbit to whatever goals on diet you want - won't matter.
MFP only receives the daily burned calories to do math with.
Now - that setting you found does change what Fitbit reports up to that point in the day. If Fitbit is overestimating based on history your burn, MFP will do the math. Also turn off Calorie estimation in your personal settings if you won't be forgetting your device. That can mess up the number too.
Fitbit does some estimating until it gets the next sync, so you have most accurate reports just after a sync. In other words - don't won't to sync right before bed.