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Fitbit Adjustment on MFP looks wrong?

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‎04-07-2015 10:29

‎04-07-2015 10:29

Hi everyone,  

 

I have been on a 4k run/walk this morning (week 4 of Couch to 5k), and it has only given a 78 cal benefit into fitness pal - which cannot be right given how shattered I was by the end!!

Can anyone explain the fitbit adjustment and how it works because it doesn't make any sense to me - based on previous exercise logged in MFP manually before I got my Fitbit, I would have expected to get around maybe 200 calorie adjustment.

 

Any help gratefully received, thanks.  Confused.com!!

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‎04-09-2015 10:59

‎04-09-2015 10:59

@Sara_V A warm welcome to the Fitbit family! You can check this post, there's an explanation about the Fitbit adjustment. 

 

Hope this helps Smiley Happy 

 

Want to get more active? Visit Get Moving in the Lifestyle Discussion Forum.


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