i dont want to use my extra calories from a workout

[staceylaine40]

I am linked to my fitness pal and i don’t want to use my exercise calories. How do i change on my flex?

[SilviaFitbit]

@staceylaine40 Welcome to the Community! I would like you to provide me with more details about the exercise calories that you want to change in your Dashboard. If you have linked both account this is what will sync: 

Fitbit > Steps > MFP

Fitbit > Calories > MFP

Fitbit > Aria measurements > MFP

MFP > Logged food > Fitbit

MFP > Activities > Fitbit

[staceylaine40]

i have it linked to my fitness pal and dont want the calories i have used from excercise or steps to add on to give me more calories available

[SilviaFitbit]

@staceylaine40 Hey there! Fitbit will do a Calorie Adjustment in MyFitnessPal but MFP won't do any adjustement in Fitbit, you can learn more about this here. If you don't want the calorie adjusment from Fitbit in MFP you can unlink both accounts.