Changing number of activity days on my Versa 4 watch

[clairechops]

I had 4 days a week exercise set up on my Fitbit app but for some reason it’s changed itself to 5 days a week and I didn’t change this and i cannot find anywhere in the Fitbit app to change this back to 4 days, can anyone advise as I’ve never had this problem before? 

[alexthecat]

@clairechops from the main screen in the Fitbit app, find the "Exercise Days" tile and tap that. Tap the three vertical dots in the upper right. Select "Activity settings" and then "Exercise days". In the next screen, you can change your goal. Then tap "Set goal" to save it.