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Low cardio fitness score

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Hi, I was wondering if anyone has had Issues with there cardio fitness score as I have a score of 28 it use to be 47 before I upgraded to a new watch from the versa 2 to the versa 4 the Only reason upgraded was because the hr monitor on my old watch was not working anymore as it would literally have my hr at 130- 150+ wich I know was not correct as I would check on my husbands watch and I was. Totally normal hr. Please any advice to help get it moving I workout 5 days a week I do run sometimes or do strength training or workout videos that are about 1 hour. It really bothers me that I check so many times a day hoping it improves 

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