08-31-2024 23:06
08-31-2024 23:06
Got a new Fitbit versa 4 a few days ago really pleased but need help with sleep tracker.
First night it said Awake REM Deep and Light sleep
Second and third nights it just says awake restless asleep and is far less detailed and doesn't give a score for poor fair good sleep etc it's far less detailed
Am I doing something wrong or is the fact that there was a Fitbit update between nights 1 and 2 to blame?
09-01-2024 06:55
09-01-2024 06:55
Hello @Bramble42 and welcome to the Community. Your Versa 4 tracks sleep automatically. You got sleep stages on your first night and got sleep patterns on the other two. If you tracked it automatically (just went to sleep), then the most common reason for sleep patterns is that your Fitbit couldn't get a detailed heart rate recording. Your Fitbit might be too loose or you slept in a position that kept the heart rate monitor from getting a detailed trace. Your Fitbit tracks heart rate on a beat-to-beat basis, so proper fit is important.
Also, just in case you tried this, do not start and end your sleep tracking by tapping on the green "+" button on the Fitbit app, then tapping on the Start sleep in the Track live section of the app. This is for older models that can't track sleep automatically. It gives sleep patterns.
Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS
Take a look at the Fitbit help site for further assistance and information.
09-01-2024 10:49
09-01-2024 10:49
Thanks for the reply, I will see how it goes tonight