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goal to 300 minutes of exercise per week?

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‎08-24-2024 06:39

‎08-24-2024 06:39

150 minutes of exercise a week as a goal is to be honest a bit for the general population. Is there a way I can change this goal to 300 since it still fits the guidelines. I need something that's going to tell me I am doing enough for an amature athlete not the average joe. Fitbit needs to get better at this.

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‎08-24-2024 08:16

‎08-24-2024 08:16

The 150 minutes came from American Heart Association and CDC, not Fitbit's original idea.  But to change:
from phone app Today screen gear icon at top right > Preferences: Activity > Active Zone Minutes under Daily Activity and/or Weekly Activity.

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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