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Activity Minute Definitions as Related to METs

‎10-30-2019 07:28

‎10-30-2019 07:28

There is no place on the site that defines what each level of activity minutes corresponds to in terms of METs as defined by the CDC. Is there a mapping of METs to sedentary, lightly, fairly, and very active minutes? Are METs at and above 3 just fairly and very active? Any guidance would be greatly appreciated.

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‎10-30-2019 14:10

‎10-30-2019 14:10

Hi @ETills,

 

Welcome to the forums!

 

Another user had recently asked this question. Please refer to this thread if you have any additional questions: https://community.fitbit.com/t5/Web-API-Development/CDC-Active-Minutes/m-p/3866773#M11147.

 

I hope this helps!

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