Hi there @MarianL, welcome aboard to our Community. I'm not sure if I'm getting right your question, however once you have set a weight goal. The best is to start a Food plan. A food plan basically will tell you and will determine how you will loose weight to reach your target. I'm sure you are familiar with this already.
This tool is the best to know when you will reach your weight goal depending on the plan intensity you have choose. Also is recommendable to log your weight daily so you can have a better control over this target.
If I'm missing something or you have more questions, let me know. I'll be around.
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