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Daily readiness differs from Cardio Target

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‎05-13-2025 06:09 - last edited on ‎06-13-2025 12:08 by Fitbit Moderator

‎05-13-2025 06:09 - last edited on ‎06-13-2025 12:08 by Fitbit Moderator

Everyday I wake up and look at the daily summary for my Fitbit. Today I noticed something weird.

IMG_1397.png

My Fitbit is telling me to take it easy but also telling me that i am at risk of undertraining.

My cardio targets are different?


Moderator Edit: Clarified subject

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