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Hello @KarBar, thanks for joining the Fitbit Community, it's great to have you on board, it's great to see you around too @SteveH, thanks for your insight. 
@KarBar, as @SteveH mentioned, depending on your tracker or watch there are some options you can try to stop Notifications while you're sleeping. At the moment only the Versa and Ionic have an option that will not let the watch receive Notifications while you're sleeping.
On other trackers, as this feature is not available, my best recommendation would be turning off the Bluetooth on your phone. This will cut the link between your tracker and the phone while you're sleeping. Don't worry, once you turn on Bluetooth again in the morning you will be able to receive Notifications.
I hope this can be helpful, give it a try and keep me posted in case you need anything else.
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Community Moderator Alumni are previous members of the Moderation Team, which ensures conversations are friendly, factual, and on-topic. Moderators are here to answer questions, escalate bugs, and make sure your voice is heard by the larger Fitbit team. Learn more
Hello @KarBar, I hope you're doing well, thanks for taking the time to reply.
You're very welcome, please try they suggestion and let me know how it goes, I'll be happy to continue assisting you. In case you have some spare time, I would like to invite you to visit our Discussions board where you will find great tips and encouragement from other members and if there's anything else I can do for you, please keep me posted!
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