12-21-2016 21:19
12-21-2016 21:19
I am using a Fitbit blaze with ios. Every morning i put on my watch and check my phone, all the parameters such as Steps, KM, and stairs are nil - but somehow the Calorie is always set to 890 kcal already. This has been difficult for me to actually measure how many calories i have burnt throughout the day and i feel like its confusing in a way. Please need solution to fix this.
12-21-2016 23:45
12-21-2016 23:45
This may be OK. As well as tracking calories burned through activity your fitbit tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). Your BMR calories are calculated from your profile settings so you needn't be wearing your fitbit to get them. These also reset at midnight but by the time you wake up you will have several hundred BMR calories.
12-22-2016 03:38
12-22-2016 03:38
Hello @asgarhaider8, it's great to see you around!
As @SteveH mentioned, the calories you're seeing when you wake up are the calories your body has already burned since midnight due to your BMR and are estimated based on the data you entered when you set up your account: gender, age, height, and weight.
Hope this resolves your inquiry, keep me posted in case you need anything else!