help menu

Join us on the Community Forums!

  • Community Guidelines

    The Fitbit Community is a gathering place for real people who wish to exchange ideas, solutions, tips, techniques, and insight about the Fitbit products and services they love. By joining our Community, you agree to uphold these guidelines, so please take a moment to look them over.

  • Learn the Basics

    Check out our Frequently Asked Questions page for information on Community features, and tips to make the most of your time here.

  • Join the Community!

    Join an existing conversation, or start a new thread to ask your question. Creating your account is completely free, and takes about a minute.

Not finding your answer on the Community Forums?

Cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Resting heart rate seems off

Replies are disabled for this topic. Start a new one or visit our Help Center.

‎10-20-2021 02:34

‎10-20-2021 02:34

I’ve been lying in bed after waking up, watching my heart rate. It is consistently registering at 55 or 56, but the app is showing my resting heart rate as 60. I’ve been noticing this for over a week now that my actual heart rate is below what the app shows for my resting. What’s the deal here?

Best Answer
0 Votes
1 REPLY 1

‎10-20-2021 03:06

‎10-20-2021 03:06

Hello @Ben_E_Lou and welcome to the Help forum.  Fitbit calculates your resting heart rate using data collected over the entire day when you are at rest.  It isn't the lowest recorded heart rate of the day.   How do I track heart rate with my Fitbit device? 

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

Take a look at the Fitbit help site for further assistance and information.

Best Answer
0 Votes