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Right now I HAVE 2of 3 x. This week

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‎08-07-2023 13:26

‎08-07-2023 13:26

I got notified I was close to 3of 3 days, how many minutes do you need for each day?

THANX, 

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‎08-08-2023 04:18

‎08-08-2023 04:18

Hi, @55Bar59 , are you referring to weekly exercise goals?  It sounds like you have set a goal of 3 days for exercising each week.  The good news is everything counts!  If you are relying on auto tracked exercises then the minimum amount of time for the Fitbit to detect is 10 minutes (the default setting is 15 minutes but you can change this to a minimum of 10 minutes).  

If you are tracking your exercise using the exercise app then any amount of time counts as an exercise session (although realistically you won’t get a lot of benefit unless you do a little more each time or do several short sessions a day).

You might want to take a look at the help article that explains all about how to track exercise using your Fitbit.

I hope this is clear.  Please post again if not - there is always someone here to help. 

Sense, Charge 5, Inspire 2; iOS and Android

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