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Workout calories changed after syncing

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Did a pretty intense workout today.  Started the workout on my watch, and got notifications during the workout of the different heart rate zones I was in.   My watch showed about 1250 calories total burned for the day when the workout was ended.  When I synced my watch to the app 400 or so calories were taken, no workout data, no stand hours given.

 

Moderator Edit: Clarified subject

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