12-08-2021
07:57
- last edited on
12-10-2021
13:27
by
RodrigoMFitbit
12-08-2021
07:57
- last edited on
12-10-2021
13:27
by
RodrigoMFitbit
First I love how it can auto do that so when I actually go out for a walk I don't have to click walk. But the HR zones there are a lot of times it tells me I am in the bellow zone when clearly I am not. Seriously how is 100 heart rate in the bellow when I under where I check my current heart rate that is considered a fat burn zone and not a bellow zone?
Moderator edit: Subject for clarity.
Answered! Go to the Best Answer.
12-10-2021 13:32
12-10-2021 13:32
@Newfitkitty Nice to see you around again. I will gladly help you regarding the heart rate measurement and its zones. Thanks for explaining. Does this mean, that the Fitbit app shows you that your heart rate was below zone, even though it reaches 100 and above? In this case, please make sure your HR zones are correctly set. Note that you can set your personalized heart-rate zones in the HR tile. Tap on the tile and then tap on the gear icon on the top right corner. Note that my fat burn zone is set to 111 BPM. That means that even if I reach 100, I am still below zone. If your fat burn zone starts even below 100 BPM, please make sure to edit the HR zones accordingly.
Have a nice day!
12-10-2021 13:32
12-10-2021 13:32
@Newfitkitty Nice to see you around again. I will gladly help you regarding the heart rate measurement and its zones. Thanks for explaining. Does this mean, that the Fitbit app shows you that your heart rate was below zone, even though it reaches 100 and above? In this case, please make sure your HR zones are correctly set. Note that you can set your personalized heart-rate zones in the HR tile. Tap on the tile and then tap on the gear icon on the top right corner. Note that my fat burn zone is set to 111 BPM. That means that even if I reach 100, I am still below zone. If your fat burn zone starts even below 100 BPM, please make sure to edit the HR zones accordingly.
Have a nice day!