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Feedback about Beta Sleep Lab

‎02-26-2025 06:00 - last edited yesterday by Fitbit Moderator

‎02-26-2025 06:00 - last edited yesterday by Fitbit Moderator

The beta Sleep Lab journal asks if I aligned my meals with my sleep schedule; however, there was never any information provided about how meals should, ideally, align with sleep. For example, should I not eat a specified amount of time before bed or eat primarily protein? I can't answer yes or no to that question w/o context.

 

Moderator Edit: Clarified subject

Best Answer
1 REPLY 1

yesterday

yesterday

Hi there, @Shannenigans. It's good to see you around.

Thank you so much for testing Fitbit Labs! The Sleep Insights and Tips lab has ended, but we'll pass along your feedback to our product team.

Have a good day.

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