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Food Log Database

I have a question or two. I've noticed that there is a discrepancy between the calories listed on the FitBit database and the calories listed on the nutritional info of the foods themselves. The calories will be off between 40 calories to as much as 200 calories, depending on the food.

Question 1: Which set of info should we believe (the boxes or the database)?

Question 2: If the database is off, how can it be updated?

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