How to Set Up Sleep Functions

[Angugg]

I just bought the Fitbit aspire HR I can't figure out how to track my sleep and find results also cannot set sleep or wake up time I put the number in but there's no way of saving it if anybody could help that would be great Thanks

Moderator edit: Clarified subject

[Rich_Laue]

Hello @Angugg normally to track your sleep simply keep the Inspire HR on your wrist and go to bed. 💤. Fitbit will know what to do. 

What should I know about sleep stages?

Learn about the sleep stages you cycle through at night

To manually add last night's sleep. Note you needed to be wearing the Inspire HR. Tap the Plus Sign on the sleep page, then add sleep. Bow tap the Save found in the top right. 

[LanuzaFitbit]

Hello @Rich_Laue. Welcome to the Forums @Angugg.

@Rich_Laue Thanks for being around to help! @Angugg We'll be more than happy to help you with this.

@Angugg In this case I'd like to recommend that you try to follow the links and indications provided by @Rich_Laue. They should cover for most of the situation. You can also click here to read an overview of how sleep works in Fitbit and how to set reminders too.

I hope you find it all useful! Let us know if you have any other questions we can help you with.