11-23-2021 03:19
11-23-2021 03:19
Good morning! The sleep portion of my readiness score is being based on the time I was in bed rather than the time I was asleep...is this correct?
11-23-2021 07:00
11-23-2021 07:00
How do you know exactly what the sleep portion of your readiness score is based on? True, it does show time you went to bed and got up, but it also shows 'Time Asleep'. It cold be showing your time in bed just as a guide to help you be more consistent to get more time actually asleep.
11-23-2021
15:40
- last edited on
11-24-2021
04:04
by
AndreaFitbit
11-23-2021
15:40
- last edited on
11-24-2021
04:04
by
AndreaFitbit
Hi JohnnyRow!
The "sleep" time shown in the readiness info is the "time asleep" + "time
awake" from my sleep tile.
Thank you!!
Moderator edit: removed personal information.
11-24-2021 23:51
11-24-2021 23:51
I agree with @JohnnyRow Regardless what it is written we don't know the algorithm used by Fitbit to calculate the score. So the assumption might be correct or not, we don't know
11-25-2021 11:34 - edited 11-25-2021 11:34
11-25-2021 11:34 - edited 11-25-2021 11:34
Which is the problem ! In iOS the Sleep part of the Daily Readiness score show wrong information, clearly. This was reported to Fitbit.
Now we do not know whether it uses or not the wrong information display.
So basically it needs to be treated as a random number generator until it is clarified, and fixed if needed.
11-25-2021 16:30
11-25-2021 16:30
@SebWotan Pretty much like all scores generated by Fitbit (sleep score, stress score...). Fitbit never shared the algorithm used. Even worse the HRV thta we have no idea how it is calucated and that is an important element of the Readyness score
11-28-2021 06:29
11-28-2021 06:29
Everything about this app is wrong. I took a recovery day yesterday and it's telling me I overtrained yesterday. What the heck Fitbit?