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Why do Sleep stages not always appear?

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‎07-24-2017 03:14 - last edited on ‎07-24-2017 16:15 by SunsetRunner

‎07-24-2017 03:14 - last edited on ‎07-24-2017 16:15 by SunsetRunner

Why does the sleep stages show up with REM, Light sleep, deep sleep

And then sometimes it just shows restless, sleep, awake

Some nights it shows up one way then some nights it shows up the other way. 

 

 

Moderator Edit: Updated Title for Clarity

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‎07-24-2017 15:36

‎07-24-2017 15:36

Hi, @SusanSmalley! The most likely cause of this is that the heart rate contact with your skin isn't continuous enough. For example, maybe you're sleeping on your arm and it's moving the sensor out of contact with your skin.

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