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calories to eat

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‎06-08-2016 22:16

‎06-08-2016 22:16

It's midnight and it says I have 2900 calories in my budget. That's an awful lot to eat if I'm trying to lose weight. What's up with that?! Lol
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‎06-09-2016 01:17

‎06-09-2016 01:17

Hi @lyds33

 

There's a setting on the food log page (computer / fitbit.com / account) which can be changed to increase the accuracy.

 

Change setting on Food Log Page

 

On the Food Log page, standard a setting is used to base the calories allowed on personal history, when being more or less active the calories can increase or decrease alot.

 

Change to sedentary when desired to increase the accuracy, when being more active, the calories to eat will increase.

 

estimate.jpg

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