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Accidental exercise sessions during sleep

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This morning my Fitbit woke me up at 4:30 AM, like a bored cat on the weekend. I looked at the screen and it said "Session Notes" or "Session Results" or "Session Review" or something, as if I had just finished exercising and wanted to read all about it. I didn't, as I was clearly sleeping.

 

It happened again at 5:00 AM, although I'm not sure what it said that time, as I was still sleepy. I went into my phone and made sure I had no alarms set (I use my phone for alarms, not my Fitbit), notifications on my phone are silenced, so that wasn't it either.

 

I took the Fitbit off and went back to sleep. I do enjoy tracking how much sleep I've gotten each day, but I certainly don't want it waking me during the night, as being well rested is very important for my job (military intelligence).

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3 REPLIES 3

I suggest you restart your tracker 3 times. This article explains how to do that. Hopefully your tracker won't wake you up again after you have done that.

Karolien | The Netherlands

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I'll try that tonight. Thanks!
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Having that message displaying makes me think the button is nof only being pressed but somhow being help b in.

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