Calorie counting

[RobMc9889]

Whilst I understand that calories burned calculations are at best, inaccurate. My place currently has me at 428 steps, which allegedly used 594 calories and one flight of stairs.

I woke and went to the kitchen and I live in single floor accommodation. 

How can I reset the counter to a more realistic count?

Thanks.

[Answerer]

I don't think you can reset the counter, however for a more accurate measure don't wear the watch too much. one thing about the caolrie count is that we burn calories no matter what we are doing. on average a person burns about 1800 calories a day. 

[RobMc9889]

Thanks for replying.