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Heart rate inaccurate

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Apologies in advance if someone's already answered this question. Yesterday, I had a spinning session that lasted for 46 minutes. According to the stats on my Fitbit, I spent 65% of my workout in the cardio zone. Today, I had another session lasting slightly longer than yesterday's. I pushed myself much harder today with more sprints at maximum effort. Despite being a much harder workout, my Fitbit tells me that I've only managed 43% in the cardio zone, with the rest of the time in fat-burning. How on earth is this possible? It makes me feel that I was wasting my time by putting in the extra effort.

 

 

Moderator edit: subject for clarity

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It's great to welcome you @davmor1973. If you are seeing that your heart rate information is not being accurate, I recommend taking a look at this post, where you will be able to see some tips to follow in order to properly wear your tracker and obtain a better reading.

 

Let me know the outcome. Smiley Happy

Alejandra | Community Moderator, Fitbit

If you like something I recommended, I encourage you to mark that reply as "Best Answer". 🙂

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