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Welcome to the forums!
The calories burned are BMR calories. Your fitbit also calculates calories burned for your BMR. You burn calories just by being alive! Even Sleeping. Fitbit includes these burned calories in it's calorie calculations, so even if you did not wear the fitbit, you'll still burn these calories.
See this thread as well @Colinm39
https://community.fitbit.com/t5/Fitbit-com-Dashboard/How-do-you-find-your-BMR/m-p/2516869#M77958
Hope to see you around the forums! Join in on the discussions forums!
Wendy | CA | Moto G6 Android
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that's really nice
@WendyB wrote:Welcome to the forums!
The calories burned are BMR calories. Your fitbit also calculates calories burned for your BMR. You burn calories just by being alive! Even Sleeping. Fitbit includes these burned calories in it's calorie calculations, so even if you did not wear the fitbit, you'll still burn these calories.
See this thread as well @Colinm39https://community.fitbit.com/t5/Fitbit-com-Dashboard/How-do-you-find-your-BMR/m-p/2516869#M77958
Hope to see you around the forums! Join in on the discussions forums!
@WendyB wrote:Welcome to the forums!
The calories burned are BMR calories. Your fitbit also calculates calories burned for your BMR. You burn calories just by being alive! Even Sleeping. Fitbit includes these burned calories in it's calorie calculations, so even if you did not wear the fitbit, you'll still burn these calories.
See this thread as well @Colinm39https://community.fitbit.com/t5/Fitbit-com-Dashboard/How-do-you-find-your-BMR/m-p/2516869#M77958
Hope to see you around the forums! Join in on the discussions forums!
@WendyB wrote:Welcome to the forums!
The calories burned are BMR calories. Your fitbit also calculates calories burned for your BMR. You burn calories just by being alive! Even Sleeping. Fitbit includes these burned calories in it's calorie calculations, so even if you did not wear the fitbit, you'll still burn these calories.
See this thread as well @Colinm39https://community.fitbit.com/t5/Fitbit-com-Dashboard/How-do-you-find-your-BMR/m-p/2516869#M77958
Hope to see you around the forums! Join in on the discussions forums!
Best Answer