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Over 9k calories burned already?

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‎11-15-2017 09:00

‎11-15-2017 09:00

My calorie count on my fitbit has to be wrong. I just put my Blaze on and I notice it lighting up because it claims I have burned over 9,500 calories! I haven't even done much today and put it on less than an hour ago. HELP!!! I'm starting to regret buying this since it has happened almost every other day! 

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‎11-15-2017 11:00

‎11-15-2017 11:00

Welcome to the forums!

 

The calories burned are BMR calories. Your fitbit also calculates calories burned for your BMR. You burn calories just by being alive! Even Sleeping. Fitbit includes these burned calories in it's calorie calculations, so even if you did not wear the fitbit, you'll still burn these calories.

 

Read this

http://help.fitbit.com/articles/en_US/Help_article/How-does-Fitbit-know-how-many-calories-I-ve-burne...

 

To Learn more about BMR
http://en.wikipedia.org/wiki/Basal_metabolic_rate

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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