08-29-2018 08:58
08-29-2018 08:58
Everyday the calories have a number already. How did I burn calories, when I am just turning it on. I don't wear it at night. I want to start from zero each day, to really see how many calories I burned
Best Answer08-29-2018 09:01
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08-29-2018 09:01
As well as tracking calories burned through activity your fitbit also tracks your BMR calories. These are the calories you burn just keeping your body alive (even when asleep). They are calculated from your profile settings for age, height, weight etc so you needn't be wearing your fitbit to get them. What you are seeing in the morning is the total BMR calories burned since midnight.