04-02-2017 09:05
04-02-2017 09:05
Hello fellow Fitbitters,
My Fitbit Blaze tells me to lose 4kg in order to improve my Vo2 Max. I wonder if Fitbit takes fat percentage into account when calculating Vo2 Max. Because if i lose 4kg that will only be muscle mass.
My stats:
I hope someone can answer this question for me.
04-05-2017
04:02
- last edited on
06-06-2025
05:38
by
MarreFitbit
04-05-2017
04:02
- last edited on
06-06-2025
05:38
by
MarreFitbit
A warm welcome to the Community @Gillian94. As you mentioned, Fitbit takes the percentage of your stats depending on your age, height, weight and gender. My recommendation here is to follow this suggestion only if you want, if you feel that you are fine just like you are, don't worry.
Catch you later.