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Which Fitstar program should I choose?

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‎06-25-2017 11:22

‎06-25-2017 11:22

Hello,
I'm thinking about getting Fitstar Premium, but I've got a question first.
Which program should I choose if I want to build muscle mass? I'm not talking about burning calories (even though I will do that too!), I'm talking about gaining muscle mass. Please also explain why [this program] is more effective than the other programs for gaining mass.
Thank you, and have a great day!

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‎06-26-2017 05:14

‎06-26-2017 05:14

A warm welcome to the Community @Filip27. There are several exercises you can do to gain muscle, here are some that you will be able to find in FitStar:

 

  • Back & Legs
  • Legs & Core
  • Core & Back

 

If you want to take a look at the exercise before doing it, keep in mind that you have the option to preview a session.

 

Catch you later. Woman Happy

Alejandra | Community Moderator, Fitbit

If you like something I recommended, I encourage you to mark that reply as "Best Answer". 🙂

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