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Workout exercise mode? Do you pause in between sets or do you keep it on?

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Hi there. I'd like to know if you are supposed to pause the Fitbit when you are using the workout mode in between sets or do you just let it run all the way for the entire duration of your workout eg. 1 hour
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Hi, @Cooldude , personally I let mine run, because then I can get a good indication through the workout of the rise/ drop in heartrate.  You should do whatever works for you, but bear in mind that your Fitbit will discard workouts less than about 5 minutes, so you won't be able to set a separate workout for each set.

Sense, Charge 5, Inspire 2; iOS and Android

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@Cooldude I don't see where a user is suppose to do any specific thing here, it's more a case of how a user wants to deal with it. Are you really going to remember to pause everytime? Would it not be better to concentrate on the workout not thinking about the Fitbit?
As @Julia_G says pausing it will then not let you record any detail on the bodies recovery between sets.

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