My Charge 5 count down from 9:20 when I select Int... - Fitbit Community

My Charge 5 count down from 9:20 when I select Interval Training. How to I set it to start at zero?

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ArminVan

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My Charge 5 counts down from 9:20 when I select Interval Training. How to I set it to start at zero?

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DavideFitbit

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Welcome to the Fitbit Community forums, @ArminVan.

Thank you for sharing your inquiry about the Charge 5.

I did notice these intervals are set by default, keep in mind that each circuit will take 9:20 minutes to complete. The interval workout consists of:

Move period: 30 seconds
Rest period: 10 seconds
Repeat: 14 times
Total time: 9:20

However, you can further customize your intervals following these steps as well:

From the Fitbit app dashboard, tap Account icon > your device image.
Tap Exercise Shortcuts.
Tap Interval Workout.
Set your intervals.
Sync your device to save the changes.

Hope this helps, I'll be around.

Davide | Italian and English Community Moderator, Fitbit

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