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Readiness Score Accurate?

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‎08-10-2023 15:23

‎08-10-2023 15:23

I’ve had two weeks of readiness scores. Every day my activity meets or exceeds 150 active zone minutes and I believe this is correct. In spite of this   my readiness report  always indicates that my activity was  light the previous day and my readiness is excellent. Can this be accurate?

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